Explore the ancient practice of Mandala Creating used for centuries as a relaxation & Meditation tool.
In developing repetitive practices, like mandala creating, you create space for reflective time to explore inner dialogue and develop a relationship with your thoughts and beliefs and how you interact with them. You will be encouraged to engage the right hemisphere of your brain and its creative potential and expansive ability while disengaging the left hemisphere of personality, logic, & ego. Practices like this enhance neuropathways in the brain and muscle memory in the body. The more you practice, the stronger YOU BEcome!
This workshop is beginner friendly, in both artistic and spiritual means. You will be introduced to a few options for creating your Mandala including readily available items from around the home to assist in your creations. You can use anything, a conventional pencil, crayons, colored pencils, gel pens, pen & ink, dotters, watercolor, acrylic paint or markers, and much more!
No experience is necessary to take this workshop, and as with all, there will be tea and light snacks to enjoy. We will begin our creative time with a brief sound initiation & intentional meditation.
All supplies are included - LIMIT 7 individuals, 14+
Message or email tford67.tf4@gmail for the details
$36 Pre-pay REQUIRED to reserve your seat
*Square Invoice will be sent via email, payable upon receipt
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