Empower yourself with essential self-defense skills! Join us for our upcoming workshop and learn techniques to boost your confidence and safety. Sign up HERE to secure your spot!
From the Menomonie Health & Fitness Facebook page.
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Empower yourself with essential self-defense skills! Join us for our upcoming workshop and learn techniques to boost your confidence and safety. Sign up HERE to secure your spot!
From the Menomonie Health & Fitness Facebook page.